Tradesman's Mate Trade Specific Meal Plan With Recipes

This guide is designed specifically for people working in the trades. Every meal has been selected
based on the physical demands of long workdays, early starts, and the need for steady, dependable
energy. This version includes full recipe instructions, simple preparation steps, and clear
explanations of why each meal benefits your performance and recovery. Please note that upon checkout a link will be sent to your email with access to our meal plan.